Helping People Deal With Grief, Trauma, and Life Transitions

I view therapy through the lens of developmental needs that may or may not have been met in your family of origin. I use the methods of Pia Mellody of The meadows for Truama and Addictions, the work of Brené Brown™ for shame resilience and worthiness, the work of Interpersonal Neurobiology to understand the neuro psychology development, EMDR and Mindfulness Self Compassion for self soothing. I also incorporate the Enneagram of personality as a means to understand one’s self and others, specifically to highlight one’s strengths and to address challenges more accurately and efficiently. My extensive work with grief and loss is a resource for any loss you may be experiencing.